THE BENEFITS OF CHIA

I’m sure you’ve been hearing a lot about the benefits of Chia. Topically, internally, whole, powder, Oil, Seeds where do you begin? Chia seems to be everywhere. Despite their tiny size, chia seeds are among the most nutritious foods on the planet. They are loaded Omega-3 fatty acids at nearly five grams per one ounce serving, protein, fiber, and hundreds of micronutrients. Chia seeds have 30% more antioxidants than blueberries.

Most Chia is Naturally Organic. Insects really dislike Chia, so it is not treated with pesticides. It is mechanically cleaned and harvested and so it is naturally organic

Chia is a Mega Super Food Rock Star! Athletes (busy Moms, Students, Dads too) use it because of it's prolonged sustained release of energy. With twice the amount of potassium as bananas and a oneounce serving of chia contains 11 grams of dietary fiber, which is a third of the RDA for adults. Adding some chia to your diet is an easy way to make sure you're getting these health benefits.

Chia seeds contain molecules with antioxidant and anti-inflammatory properties, which are beneficial for calming skin as well as the prevention of wrinkles. Its perfect 3-to-1 balance of Omega-3 to Omega-6 essential fatty acids leads to optimum skin nourishment. 

Chia is a powerful source of Alpha Lipoic Acid: a powerful antioxidant that helps to minimize fine lines, wrinkles and enlarged pores, while encouraging healthy cellular function and increasing radiance.

Chia seeds contain molecules with antioxidant and anti-inflammatory properties, which are beneficial for calming skin as well as the prevention of wrinkles. Its perfect 3-to-1 balance of Omega-3 to Omega-6 essential fatty acids leads to optimum skin nourishment. 

Chia is a powerful source of Alpha Lipoic Acid: a powerful antioxidant that helps to minimize fine lines, wrinkles and enlarged pores, while encouraging healthy cellular function and increasing radiance.